sorry ive been gone for a while, lost over 9 inches and 20 lbs at last check.....which was a week ago

Snacks

Kale chips

Lunch

Edemame

oh ya

so i havent blogged in a few days, but i've been keeping calories at 1400 a day (give or take a few)  been doing at least 30 min of cardio, and doing sit ups and push ups its all getting easier now so i'm upping the reps!
Oh yeah, last nights weigh in was 248 so I'm down 9 lbs already, Boo ya!!

Dinner!

Asparagus green beans kale tomatoes sweet peppers garlic chicken breast on a bed of quinoa

Dinner

Roasted tomatoes asparagus sweet peppers Brussels sprouts and Sockeye salmon!

Boom

Today I go work out w my trainer for the first time. Will post after

Dinner!

Breakfast of champions

Breakfast!

Quinoa salmon kohlrabi sprouts Brussels  asparagus garlic lemon pepper egg

Snow

Just shoveled mine and 2 other houses just for the workout!

today

so i didnt post a pic of my breakfast but it was practiclly the same as yesterday so.... did 5 min on elliptical 10 on bike than 3 on elliptical than 10 on bike than 2 more on elliptical. my quads is burnin

went and took Baby to the groomer was feeling kinda fainty so I went and ate a tom mozz salad and a side salad and a avocado and a banana. not gonna pass out any more! now off to work I go

Today's workout

Shoveled the parents walk

50 crunches

20 push-ups

15 min on stationary bike 

Twice

I hurt.

Dranks

The only flavored beverage in my life right now, tea w just a tiny bit of Innes Street Honey!

Yup

So dinner, quinoa mixed with salmon stuffed in sweet peppers

Breakfast

Quinoa asparagus kohlrabi Brussels sprouts tomatoes sriracha himilayan pink salt pepper egg whites

Its morning, last night at work I developed a headache, I still have it.

I believe im going thru sugar withdrawals, this headache sucks big time. My day used to consist of a 2 liter of pop and 3-6 Arizona drinks, I'm partial to the Mucho Mango, then I would go to work where I would follow that healthy day of sugar with more. I work at a bar so I have a pop gun, last night was a struggle as my body was craving that sweet sweet HFCS. Pouring drink after mixed drink, watching my fellow employees doing shots, it was tough because I'm usually drinking them right alongside everybody. Than another member of the competition came in.......to drink, this fellow weighed in at 317lb, and still came in to drink......that means I'm doing fabulously, I wish him well but I'm in it to win it! thats all for now I'm hungry and my workout awaits.

Cravings

Must resist sugar.........ARGH!!!!!

50 situps 40 pushups 10 min on elliptical not much but since i havent worked out since i was 17 it will have to do

Dinner! Salmon baked w lemon and dill

Dinner

Day one of the countdown to Feb 28, 2014

The Challenge Begins
My boss challenged us to a "BIGGEST LOSER" type event.  Thirteen of us accepted the challenge and paid our $50 dollars.. We weighed in and the battle has begun. The winner gets $450, second place $200, and the rest get the benefits of weight loss, the ability to touch their toes once more, or they just lose their money because they gave up.

Here I am as the INCREDIBLE BULK  which I plan to transform into the INCREDIBLE HULK!!

STAY TUNED!!

Starting measurements...OUCH...I had no  idea!!

Belly (over bellybutton) 49"

1/2 way up to pecs         45 1/2"

pecs                                48"

shoulders and arms         57"

biceps                              14 1/2"

neck                                 18 1/2"

weight                              257